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Contact Us

If this is an emergency,

  please call 911 or go to your local hospital.


Maine Only: Crisis Hotline:  888-568-1112

Thank you for your interest in Balanced Wellness & Therapies. Please contact me for any inquiries regarding services and classes, including hypnotherapy, yoga, and more. I can also guide you through incorporating essential oils and other herbal remedies into your wellness routine.

Use the form below to contact me, or write me at I typically reply within 48 hours. You can also call me at 207-299-5169.

You will find my other contact information, including session hours and social media links, in the page footer below.

I look forward to hearing from you.

   Michelle Spencer

Michelle Spencer, owner of Balanced Wellness & Therapies

Thank you for contacting me! I will respond soon.

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