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Hypnotherapy & Emotional Health

michelle spencer hypnotherapy logo_edite

Services include:

  • Clinical Hypnotherapy Services including specializing in trauma resolution, smoking cessation and disordered eating 

  • Mental Health Coaching

  • Recovery Coaching

  • Behavioral Health Consultations for adults and youth

  • Spiritual Counseling and support for pre-marriage and couples mentoring, wedding officiant services, and trauma

Professional Holistic Wellness offered by a Certified Clinical Hypnotherapist and Health Counselor

Contact me for a free initial consultation

I provide individual Hypnotherapy Services for all ages. I am a General Clinical Hypnotherapist that is trained to provide consultation and treatment of most common ailments; however, I do specialize in smoking cessation, healthy relationships with food, women's health and trauma resolution.

 

NOTE: All Maine residents only will be offered tobacco treatment through Maine Health Center for Tobacco Independence and American Cancer Society Freshstart tobacco cessation program that includes Free Nicotine Replacement Therapy.

 

In-person sessions are provided in my office with a private entrance and parking area. For your convenience, Zoom, at your home and phone sessions are available. 

 

Your privacy and confidentiality are of great importance to me. A printed delivery of services and Code of Ethics will be available and put within plain sight.

Certification - College of Hypnotherapy

FAQ

Your Questions Answered

Q: What is Hypnotherapy?

A: When we talk about hypnotherapy, we often tend to be either talking about the relaxed, focused, absorbed feelings associated with a 'tranced state'. Hypnotherapy is a type of mind-body intervention in which a therapeutic modality is used to treat a medical (pain for instance) or psychological disorder (phobia, anxious thoughts.)

Q: Is Hypnotherapy against my religion?

A: We all have the ability to use our minds to create healthy bodies and make healthy decisions. I can't think of a religion that does not want us to use methods of problem solving and resolution to make our lives better. Hypnotherapy is NOT mind control. Some people who do not understand the nature of clinical hypnosis are opposed to "opening the mind" or "turning the mind" over to the outside forces. You are never controlled by the hypnotherapist. 

Q: Is Hypnosis safe?

A: There are few risks in hypnosis, a process the Mayo Clinic calls "benign." The majority of people report feeling invigorated, energetic, relaxed and happy.

Q: What is a Recovery Coach?

A: A recovery coach is a professional, who provides mentoring and support services to people who are recovering from addictions or facing obstacles in their recovery.

Q: Will you tell me more about Spiritual Counseling?

A: Spiritual counseling and assessments are forms of holistic an alternative therapy that incorporate spirituality into mental health services. An ordained interfaith minister can help a person achieve a deeper connection with their higher power and explore areas of conflict in life. Spiritual counseling may use different techniques, such as meditation and hypnosis.

Session Rates & Packages

Payment Options:

  • Cash

  • Check

  • HSA

  • PayPal

  • Venmo

Find option details here

Initial Inquiry Call  ~  FREE

15-minute phone call to discuss your needs and see if we are a good fit to work together and schedule appointments. 

Intake Session  ~  $90

The first session will take up to 2 hours to fill out all necessary paperwork and assessment. 

All Other Sessions  ~  $65

All remaining sessions are 1 hour each.

Six Session Bundle  ~  $300

Purchase a bundle and save $90 off regular rates.

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